Grand Rapids

(616) 281-2500

Monday:

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday:

7:30 am - 12:00 pm

1:00 pm - 4:00 pm

Wednesday:

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday:

7:30 am - 12:00 pm

1:00 pm - 4:00 pm

Friday:

7:30 am - 12:00 pm

Saturday:

Closed

Sunday:

Closed

Wayland

(269) 792-9050

Monday:

8:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday:

8:00 am - 12:00 pm

Wednesday:

8:00 am - 1:00 pm

3:00 pm - 6:00 pm

Thursday:

8:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday:

8:00 am - 12:00 pm

Saturday:

Closed

Sunday:

Closed

Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

CONTACT US TODAY

We look forward to hearing from you

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Hours of Operation

Please review our office calendars for any irregularities in our hours

Grand Rapids

Monday, Wednesday:

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday, Thursday:

7:30 am - 12:00 pm

1:00 pm - 4:00 pm

Friday:

7:30 am - 12:00 pm

Saturday, Sunday:

Closed

Wayland

Monday, Wednesday, Thursday:

8:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday, Friday:

8:00 am - 12:00 pm

Saturday, Sunday:

Closed

Grand Rapids Massage Therapy

Monday - Wednesday:

9:15 am - 6:45 pm

By Appointment Only

Thursday:

9:15 am - 5:30 pm

By Appointment Only

Friday - Sunday:

Closed

Wayland Massage Therapy

Monday:

9:00 am - 6:00 pm

By Appointment Only

Tuesday, Wednesday, Saturday, Sunday:

Closed

Thursday:

By Appointment Only

3:00 pm - 6:45 pm

Friday:

9:15 am - 1:00 pm

By Appointment Only