Grand Rapids

(616) 281-2500

Wayland

(269) 792-9050

Power Plate

image of person on a power plate.

The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables you to achieve a higher level of fitness faster than traditional methods. The Power Plate produces a vibration that is transferred to the body. This mechanical stimulus produces a stretch reflex eliciting involuntary muscle contractions. The Power Plate has been used extensively by top athletes and is now widely accepted all over the world by medical, rehabilitation and health and fitness professionals.

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Locations

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Office Hours

Our Regular Schedule

Grand Rapids

Monday, Wednesday:

7:30 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday, Thursday:

7:30 am - 12:00 pm

1:00 pm - 4:00 pm

Friday:

7:30 am - 12:00 pm

Saturday, Sunday:

Closed

Wayland

Monday, Wednesday, Thursday:

8:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday, Friday:

8:00 am - 12:00 pm

Saturday, Sunday:

Closed

Grand Rapids Massage Therapy

Monday - Wednesday:

9:15 am - 6:45 pm

By Appointment Only

Thursday:

9:15 am - 12:30 pm

By Appointment Only

Friday - Sunday:

Closed

Wayland Massage Therapy

Monday:

9:00 am - 6:00 pm

By Appointment Only

Tuesday, Wednesday, Saturday, Sunday:

Closed

Thursday:

By Appointment Only

3:00 pm - 6:45 pm

Friday:

9:15 am - 1:00 pm

By Appointment Only